Spa Recipes

Home Spa Recipe To Brighten Your Eyes 


Take a small jar of eye cream, chill it  and add two to three drops of
calendula essential oil. 

The cream will take on a bright orange colour and will help to lighten up dark circles under your eyes.  It will also soothe and refresh your eyes.

Home Spa Recipe to Add Shine and Moisture to Your Hair

4 tablespoons jojoba oil
2 tablespoons vodka
1 teaspoon geranium essential oil
1 teaspoon basil essential oil
1 teaspoon grapefruit essential oil
1 teaspoon yarrow essential oil
½ teaspoon lemon essential oil
2 teaspoons lavender essential oil

Mix all ingredients into a glass bottle.  Measure one teaspoon and massage
into your scalp for about three to four minutes. 

Leave on hair for an hour and then wash out with shampoo and conditioner.


 

Don't Forget to Breathe:
Energy and the ability to focus and concentrate can be enhanced by practicing deep breathing. Close your eyes Inhale deeply through your nose...fill up those lungs Hold for a count of eight Exhale completely through your mouth. Do this 10 times