Body Image

Self Esteem

Girls and Body Image

Unhappy With Looks

Media and Body Image

Photoshop Makeovers

Feeling Good

Think Good Thoughts

Vision Board

Believe in You

Importance of Sleep

Body Care

Hair Care Tutorial

Hair Drying Tips

Skin Care

Face Washing

Understanding Acne

Cleaning Braces

Nail Care

Eyebrow Care

Feeling Fit

Fit Workout

Fit for Stage


Childhood Obesity

Anorexia-Eating Disorders

Anorexia-Eating Disorders

Too many girls and women have eating disorders because they think they are fat, or they aren’t happy with their bodies.  Eating disorders, like anorexia or bulimia, are serious and people have died from starving themselves to death. 

Skipping meals, starving, taking diet pills- all will lead to problems and depression.  The best way to a healthy and trim body is proper nutrition and exercise.  Be happy with who you are. 

If you want to be trimmer or healthier, follow the tips on our website.  If you think you, or a friend, has an eating disorder, get help from a professional.