Get Jumping

Solo Jump Rope

Jump with Friends

Jump Rope Games

Model Workout

Advanced Workout

Boxer Jumping

 

Double Dutch

Double Dutch Song

U.S. Championships


DD Tournament

DD Worlds In Japan

 

 

 

 

 

 

 

 

Expert Jumpers

Firecrackers 1

Firecrackers 2

Jump World Champs

Champion Heartbeats


More Skipping

Street Jump Session

Freestyle Jumping

Rope Dance On Stage

Skipping In The Park

 

 

 

 

 

 

 

 

 


Skipping - Jump Rope

Jump Rope

Jumping rope is lots of fun and it's also great exercise!

For solo skipping you will need a shorter rope that at least touches the ground when you hold the handles in your hands at your waist.

For the group games you will need a long skipping rope.

Two people will be the "Enders" that will hold the ends of the rope and turn it for the other(s). If you want to do double dutch or the harder expert skipping, you will need two long ropes. The "Enders" will turn one rope in one direction and the other rope in the other direction.