There are different types of games. One is a pickup game. Get some friends together and wear cleats if you are playing on a field. There is no contact – as there is in football. If contact occurs, that is a foul and the Frisbee/play goes back to where the foul was called. If you catch the Frisbee when you are running, you have to stop. You must throw the Frisbee to another member of your team, and then they would throw it, and so on – until someone catches it in your end zone – or it is intercepted.