Get Jumping

Solo Jump Rope

Jump with Friends

Jump Rope Games

Model Workout

Advanced Workout

Boxer Jumping

Double Dutch

Double Dutch Song

U.S. Championships

DD Tournament

DD Worlds In Japan


Expert Jumpers

Firecrackers 1

Firecrackers 2

Jump World Champs

Champion Heartbeats

More Skipping

Street Jump Session

Freestyle Jumping

Rope Dance On Stage

Skipping In The Park



Advanced Model Workout

Jump Rope Advanced Model Workout

Starting your skipping workout at home? Here are some more tips from fitness model Kim Strother on how you can step up your skipping workout at home.