Body Image

Self Esteem

Girls and Body Image

Unhappy With Looks

Media and Body Image

Photoshop Makeovers

Feeling Good

Think Good Thoughts

Vision Board

Believe in You

Importance of Sleep

Body Care

Hair Care Tutorial

Hair Drying Tips

Skin Care

Face Washing

Understanding Acne

Cleaning Braces

Nail Care

Eyebrow Care

Feeling Fit

Fit Workout

Fit for Stage


Childhood Obesity

Vision Board

Vision Board

Make a vision board or scrap book of things that make you feel good or things that make you feel positive about yourself. 

Whenever you feel off course or down, go to your ‘happy board’ and remember all the things that make you feel good about yourself and life.