Cheerleading

Basket Toss - How To

Cheerleading Levels

Cheerleading Tumbling

Power Jumps

Extreme Cheerleading


2008 World Co-Eds

2008 World Girls

California All Stars

Cheerleading Stunt

Special Cheerleading

 

Yoga - Pilates

Learning Yoga

Yoga in India

Yoga with a Model


Pilates Workout

Pilates with a Model


Tutorials

How To Do The Splits

Stretching Exercises

Stretches for Splits 2

Advanced Splits 3

Backbends and Bridges

Spot a Back Walkover

Martial Arts

Martial Arts Acrobatics

Team Ryouko

Ninjas

Star Wars Martial Arts

ATA Demo Team

Wushu Exhibition

Wushu Masters China


Other Mat Sports

Power Tumbling 8 yr old

Wrestling

Girls Wrestling

Sumo Wrestling

Sumo Suit Wrestling

Funny Sumo Wrestling

Boxing

Kickboxing

Freestyle & Kickboxing


Kickboxing

Kickboxing Gymnastics

Kick boxing is said to date back to ancient times.  Unlike Olympic style boxing, punching is only one of the blows that can be used – as is usually considered weaker than the kicks, elbow and knee strikes. 

There are several different types of kick boxing tournaments, but most kick boxing comes from Southeast Asia – Myanmar (Burma), Thailand, Philippines, etc.  There are usually fewer weight classes for kick boxing than for regular boxing, and sometimes drums or music is playing through the match.


This master kickboxer combines the kickboxing art with gymnastics for some amazing stunts. How about getting him for our cheerleading squad! Even going grocery shopping is never the same again when you can just flip your way down the isle to find a drink.