Women's Gymnastics

Gold Medal Winner

Anastasia Liukin

Floor Over The Years

Floor Routine - Alicia

Balance Beam

Uneven Bars

Vault 1

Vault 2

Gymnastics Mats

Gymnastics Tumbling Mats for Home Use

Rhythmic Gymnastics

Love Rhythm

Rhythm Montage

Rhythm With Props

Olympics 2008

More Olympics

Tamara Yerofeeva

Rhythm Training

Kids and More

Kids Who Rip

Gym Training

Shawn Johnson

Cool Moves

Awesome Skill

Gym / Dance Moves

Men's Gymnastics

Men's Montage

Parallel Bars

High Bar


Pommel Horse

Floor Routine


Men's Acrobatics

Chinese Show

European Show

Cirque Show

Hallway Swimming

Other Gymnastics

Headstands - HowTo

How Body Copes

Swing and Roll

Funny Floor Routine

Funny Uneven Bars

Shawn Dancing

Hand Walking

Gymnastics Awesome Skill

Gymnastics Awesome Skill

Watch this guy, Tong Fei from China, as he does moves on the power tumbling track, the parallel bars, and more.  Amazing flips and strength!  

Tong Fei may be considered one of the best gymnasts ever. Imaging putting some of these moves into a hiphop dance routine. Look at the strength he has while planking his whole body just balanced on his arms.

The flips are outrageous. He won an Olympic silver medal in 1984 and continues to inspire kids around the world.

He competes in men's floor exercises and men's horizontal bars among other categories.

A tip on high bar dismount: The gymnast will release the bar directly opposite of where the action opens up at the back of the swing. The gymnast will go from pike to hang between 7 and 8 on the clock face so the gymnast releases between the 1 o'clock and 2 o'clock position.

2 oclock position dismount from bars