Vault 2
Vault 2
Love vault & want to see even more difficult moves? Watch this video which shows vaults that have a difficulty rating between 3.8 and 6.5 by world class female gymnasts.
The vault is also known as the "horse" which is similar to a pommel horse but doesn't have any handles to hold on to. The vault routine involves a gymnast running down the run and then jump onto a springboard and spring onto the vault resulting in a flight and various twists, turns and aerial moves.
In a gymnastics competition, judges look at everything from technique to how the landing was executed.